![]() National Institutes of Health Go to source X Trustworthy Source PubMed Central Journal archive from the U.S. Subliminals could also act as a placebo: for instance, while subliminals themselves can’t magically help you lose weight, listening to subliminals about weight loss may make you more aware of your weight, which may influence you to take actions that may help you lose weight.But when it comes to things beyond your control, subliminals really have no proven effect-for instance, subliminals can’t make you start your period or change your blue eyes to brown eyes or make Harry Styles fall in love with you (would that they could!). Subliminal messages in the form of text, speech, or imagery have been known to influence people to feel, think, and act in different ways. ![]() Subliminals may alter moods and behavior, but not events beyond your control. These subliminals are less likely to work than ones targeted at mood. There are also subliminals targeted toward affecting situations beyond the listener’s control-for instance, clearing up acne, helping them lose weight, or becoming a TikTok star.The imagery, music, and language used in the subliminal depends on the intended outcome. ![]()
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